Bio-Health Vitamin B-Complex 60s
Bio-Health Vitamin B-Complex 60s is backordered and will ship as soon as it is back in stock.
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DESCRIPTION
- Energy & Metabolism
- Healthy Nervous System
- Skin, Hair & Nails
B vitamins are vital for carbohydrate, fat protein metabolism and the conversion of food to energy. They help maintain clear eyes, healthy looking skin and healthy hair. This probably is the reason so many women take a B Complex supplement as part of a nutritional daily beauty care programme.
All of the B vitamins are water soluble and so cannot be stored in the body. Each vitamin is chemically different from the others and all have separate functions in the body. The overall action of the complex is to help maintain health particularly of the nervous system.
DIRECTIONS
Take 1 capsule daily, swallowed with water
INGREDIENTS
Type | One capsule provides | RDA |
---|---|---|
Thiamin | 30mg | 2143% |
Riboflavin | 40mg | 2500% |
Niacin | 50mg | 278% |
Vitamin B6 | 10mg | 500% |
Folacin | 400ug | 200% |
Vitamin B12 | 5ug | 500% |
Biotin | 0.05mg | 33% |
Pantothenic acid | 20mg | 333% |